Hope is faith holding out its hand in the dark.  -George Iles

Friday, September 11, 2009

Spice It Up

Swelling, redness, heat, and pain are the four key signs of inflammation. A natural way to combat inflammation is by taking ginger. Ginger’s most active and aromatic chemical compounds are called gingerols. Ginger offers significant improvement in cases of arthritic inflammation and pain by inhibiting the body’s pro-inflammatory responses. 

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